Thursday, May 29, 2014

Chicken nuggets

Chicken nuggets


-4 servings



Ingredients:
-2 boneless skinless chicken breasts, cut into 1 1/2-inch pieces
-1 cup milk
-1 large egg
-Lemon juice
-1/2 cup all-purpose flour
-1 teaspoon granulated garlic
-salt and ground black pepper
-1 cup prepared breadcrumbs
-1 cup vegetable oil




Method:

1-In a medium bowl whisk the egg and stir in the milk & some of Lemon juice

2-Place chicken in milk mixture,and cover. Let it ‘marinate’ for (2-4 hours)in the fridge.

3-In a gallon size resealable bag combine flour,granulated garlic,breadcrumbs ,salt and pepper. Seal and shake to combine.

4-Heat the vegetable oil in a large frying pan over medium-high heat.


5-Using a fork or tongs remove cut chicken from milk mixture and place in the flour mixture. Seal and shake until nuggets are completely coated.


6- Add the chicken pieces to the pan and brown on each side, about 8 minutes total. Use a spatula to transfer the chicken nuggets to a paper-towel-lined plate.
 
Serve with your favorite sauce







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